Feeling confident may not be something that comes naturally but there are things you can do to increase your confidence:
- Focus on your strengths and not on your weaknesses. It’s very easy to mull over something that you’re not so good at but focus on something positive about yourself instead
- Build positive relationships – having good relationships around you will help you to feel more confident
- Be kind to yourself – try not to be hard on yourself.
The MyMind website has some great tools to explore that can help you to feel more assertive and confident.