Reading Well helps you to understand and manage your health and well-being using self-help reading. The scheme is endorsed by health professionals and supported by public libraries. Health professionals involved in the book selection process never have any conflict of interest with the titles selected for each book list.
There are currently four book lists available:
Reading Well for young people recommends expert endorsed books about mental health, providing 13 to 18 year olds with advice and information about issues like anxiety, stress and OCD, and difficult experiences like bullying and exams.
The books have all been recommended by young people and health professionals, and are available to borrow for free from public libraries.
Reading Well for mental health provides helpful information and support for managing common mental health conditions, or dealing with difficult feelings and experiences. Some books also include personal stories from people who are living with or caring for someone with mental health needs.
Reading Well for long term conditions provides information and support for people living with a long term health condition and their carers.
The booklist covers general advice and information about living with a long term condition, common symptoms and titles focused on specific conditions such as arthritis, bowel conditions, diabetes, heart disease and stroke.
The books have all been recommended by people with lived experience of long term conditions and health professionals, and are available to borrow for free from public libraries.