Asthma can be a lifelong condition and learning how to manage your asthma symptoms as you become more independent is really important. Remember everybody with asthma is different and reacts differently to how they deal with it.
If you’re unsure about anything to do with your condition speak to your GP or Asthma nurse who can help you to manage it.
If you’re away from home be prepared. Remember to:
- Take note of your asthma medication and where you keep it;
- Make a note of what your asthma triggers are
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