Feeling Confident

Thoughts and Feelings

Feeling confident may not be something that comes naturally but there are things you can do to increase your confidence:

  • Focus on your strengths and not on your weaknesses. It’s very easy to mull over something that you’re not so good at but focus on something positive about yourself instead

  • Build positive relationships – having good relationships around you will help you to feel more confident

  • Be kind to yourself – try not to be hard on yourself.

The MyMind website has some great tools to explore that can help you to feel more assertive and confident. 

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